Avoid exposure as much as you can and detoxify. What are the detoxification? Drink more water because you'll pee out the toxins. Eat more fiber, you'll excrete the toxins. Saunas Sweating with exercise. Stop the alcohol because it ruins your detoxification. Organ Mental health. Stop believing every stupid thing you think. Start every day with today is going to be a great day. End every day. My favorite exercise. (1:42:33–1:42:38)
CLAIM
Asserts that alcohol consumption negatively affects detoxification processes.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
