Omega 3s, saffron, Sami, theanine. Love theanine. Especially for anxiety. But it also can help with focus. I like that. I like a good multiple vitamin especially that has vitamin D because Low levels of vitamin D are associated with virtually every bad thing. B6, B12 and folate. Methylated or have you not got a preference? Methylated. And it's about a third of the population has a folate. Genetic. Me too. (1:16:31–1:16:36)
CLAIM
Asserts that low vitamin D levels are linked to numerous negative health outcomes.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
