I'm gonna help your mood and ruin your sex life relationship. And I'm like, no, I don't like that. And so I started paying attention to it. And then all this research, A brand new study out just last week... looked at 192 studies on 17,000 patients... saffron came out the best alone. looking at what supplements ants worked for depression, and they compared them against antidepressants, and saffron came out the best alone. Interestingly, when you added zinc to antidepressants, dramatically improved their effectiveness. (06:57–1:14:19)
CLAIM
Asserts that a recent study found saffron most effective for depression among 192 studies.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
