And so when you really get to what you want, you don't really want the substances because they don't get you what you want. Right? Like, but I want to feel better. Okay, well, there's probably 30 other ways to feel better. We just don't teach [ways to feel better] in school. Like, how crazy is that? Like, one of the things I teach my patients, how to kill the ants and stands for automatic negative thoughts. (31:36–31:40)
CLAIM
Asserts that schools do not teach alternative methods for improving well-being.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
