So you wouldn't recommend leeches for everyone? No. As far as inflammation, omega 3 fatty acids. I think everybody should probably take fish oil or an omega 3 supplement. Healthy fish, People who eat grilled or baked fish once a week have more gray matter in their brain. I think you should floss regularly, take care of your teeth. The curcumin is a wonderful anti inflammatory supplement. Also saffron for so many reasons. What's curcumin? (1:22:51–1:22:59)
CLAIM
Asserts that eating grilled or baked fish weekly increases brain gray matter.
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