That's 100% true. So, like, carry nuts with you or just something with you all the time so you don't get hungry? And why does hunger cause relapse? Low blood sugar lowers blood sugar. When you get lower blood sugar, you have lower frontal lobe function. Really? It's so interesting. And there's this fascinating study where they took 107 couples at married couples, and they measured their blood sugar right before bedtime. (1:20:24–1:20:31)
CLAIM
Asserts that low blood sugar reduces frontal lobe function.
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