This is fascinating study from the Mayo Clinic where they looked at people who had a fat based diet. So think avocados, nuts and seeds, green leafy vegetables, salmon, healthy oils. 40% less risk of getting Alzheimer's disease. People at a simple carbohydrate based diet... A 400% increased risk of Alzheimer's disease. The D in Bright Minds is diabesity. You do not want that. It's a combination of being overweight and having high blood sugar. It's a disaster for the brain. (1:30:36–1:30:48)
CLAIM
Asserts that a simple carbohydrate-based diet increases Alzheimer's risk by 400%.
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