And then saffron, there's a brand new study out. They looked at 192 studies on 17,000 people looking at what supplements actually had scientific evidence that they worked for depression. And Saffron in many studies was equally effective to antidepressants. And if you added zinc. Saffron. Saffron. If you added zinc and curcumin, even more effective. And the supplement Sammy, they, those were the ones that had good scientific evidence that they were effective. (1:26:17–1:26:23)
CLAIM
Asserts that saffron is as effective as antidepressants in treating depression.
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