And the food has tens of thousands of molecular components in it that work miraculously with our cells to generate health. And right now, the average piece of food, I mean, 67% of our calories are ultra processed food. Totally dead, totally stripped of all those miraculous nutrients. And the average piece of fresh food is traveling 1500 miles from the soil to our plates and is usually out of the ground for weeks. (2:16:46–2:16:49)
CLAIM
Asserts that 67% of calories consumed are from ultra-processed foods.
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