The human metabolic system can process it, and they can process it better when it's in the food. A processed sugar. There is no precedent for that in our evolutionary history. It destroys them. It's apple. It destroys our metabolic system. It feeds tumors. It just is awful for you. Do you believe in the 80, 20 rule, which is, tell me what that rule is. Okay, so it's like you do the best you can 80% of the time. (21:17–21:31)
CLAIM
Asserts that processed sugar is unprecedented in evolutionary history and harmful to the metabolic system.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
