… losing that much weight and exercising so much that that's what yielded them putting the weight back on. But that's not exactly what happened. What happened in his research was Those who continued exercising the most [after the Biggest Loser study] had the biggest cuts to their metabolic rate. So it was like almost as if the body was saying, you're going to exercise, so we need to decrease the amount we're burning throughout the day in order to be able to fuel the exercise. (1:28:04–1:28:12)
CLAIM
Asserts that continued exercise led to the biggest cuts in metabolic rate among Biggest Loser participants.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
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