So I'm constantly referencing that to make good recommendations to my patients and that allows me to be able to present good information, even like the idea. This is pretty cool. From my podcast with Kevin Hall started talking about how ultra processed food and the consumption of ultra processed food has increased the amount of calories we're consuming. Because it's easy to eat, it doesn't fill you up, you perhaps are hungrier sooner. And then I said, well, that's why I tell my patients to eat a diet low in ultra processed food foods. (1:30:04–1:30:17)
CLAIM
Asserts that Kevin Hall discussed how ultra processed food consumption increases calorie intake.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
.png)