He said, foot strength? Yeah. I said, foot strength. He goes, yeah, foot strength. He goes. Once a foot strength breaks down, everything breaks down. Your movement breaks down. Your power breaks down. Your ability to get out of the way of things. The ability to close the distance. Yeah, yeah. What is his. What did he get? 160. Oh, that's crazy. I got more than him. Yeah, he just did it really hard, too. That's crazy. (1:47:39–1:47:49)
CLAIM
Asserts that foot strength is crucial for maintaining movement, power, and agility in fighters.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
