Like, it didn't make any sense to me. In so many functional things, the hand is the shortcoming or the feet. Or the feet. Yeah. I talked to Nick Kirsten once, who's a strength and conditioning trainer, and I said, what do you think is like, the number one thing that fighters lack on? He said, foot strength? Yeah. I said, foot strength. He goes, yeah, foot strength. He goes. Once a foot strength breaks down, everything breaks down. Your movement breaks down. Your power breaks down. (1:47:26–1:47:36)
CLAIM
Asserts that Nick Kirsten believes foot strength is the number one thing fighters lack.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
