Sarah and I use this time to talk with our kids, catch up on their weeks, and I challenge each of us to start with just one extra meal. Studies have shown that sharing family meals results in improved school performance, better family relationships, improved nutrition, and a lower likelihood of future substance abuse. Let's take the opportunity to intentionally engage with our families. I remember growing up in Norman. Friday nights was family night. (29:40–29:54)
CLAIM
Asserts that studies show family meals improve various aspects of life.
This is an excerpt from a raw transcript. The assertions have not been audited or verified. Tap the video to view the source footage and understand the context.
