Brooke Rollins: “The solution is so simple, it is eat real food. This is the…”

“For decades, decades, federal incentives have promoted low quality, highly processed foods, pharmaceutical intervention instead of prevention, and healthy eating. As a result, we are consuming fewer essential vitamins, minerals, fibers and phytonutrients needed for optimal biological functioning. Thankfully, The solution is so simple, it is eat real food. This is the main message of our new Dietary guidelines for Americans 2025-2030. which we released last month to roaring applause on both sides of the aisle. The new guidelines encourage households and schools and homes in the military, all of the above, to prioritize whole nutrient dense foods.” (04:36–04:55)

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